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Europe

European health retreats run the gamut of Zen specialisms from strict detox clinics to indulgent, pampering spas. The Mayr Method is one of the classic western health cures, adhering to a regime first developed at the turn of the last century by Dr FX Mayr, and is practised at a number of resorts in the Alps. At the other end of the spectrum, but staying in the mountains, both the Alps and Dolomites offer a stunning summer or winter playground complemented by soothing massages and a gourmet meal at the end of a hard day’s play. Alternatively, the glamourous island of Capri, rolling valleys of Umbria or sunny southern Spain are perfect places to combat the aging process, rediscover your inner self, get fit and lose weight.

Hotel Post Bezau, Austria

Small swimming pool with a relaxing woman, Hotel Post, Austria

Enjoy pampering facials and massages in the all-white Susanne Kaufmann Spa using her own range of botanical beauty products. Alternatively, go for a more serious Traditional Chinese Medicine Detox programme over four to 10 days.

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Recommended for
  • Beauty & Youth
  • Detox
  • Weight Loss
  • Hiking and biking
  • A dose of clean Alpine air

Parkhotel Igls, Austria

The exterior of Parkhotel Igls

A modern Mayr facility on the edge of Innsbruck delivering an effective Mayr Cure in comfortable yet reassuringly clinical surroundings. Cultural life is on the doorstep for those who need the odd diversion.

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Recommended for
  • Detox
  • Weight Loss
  • Superb gym
  • An efficient fix
  • Easy access

Capri Palace, Italy

Luxury Hotels in Italy - Capri Palace

The glamourous choice for some purposeful pampering. Perfect your pins at Dr Canonico’s Leg School or work up a sweat with a personal trainer. With your newly honed and toned body you’ll be ready to pose by the pool with the A-list.

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Recommended for
  • Beauty & Youth
  • Fitness
  • The Leg School
  • Getting healthy in style

Eremito Hotelito del Alma, Italy

Exteriors of Eremito Hotelino del Alma, Italy

At this monastic retreat set within a 3000-hectare nature reserve, guests are encouraged to detach themselves from every day cares and reconnect with nature. There is no agenda here and therein lies the magic. Walk, read, practice yoga or simply be, the decision is yours.

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Recommended for
  • Yoga & Mind
  • Silent dinners
  • Digital detox
  • Soulful escape

Palace Merano Espace Henri Chenot, Italy

Winter garden inside Palace Merano, Italy

Health is taken seriously at this grand palace with a state-of-the-art gym and an impressive medical wing where you’ll be thoroughly evaluated by a highly experienced team of health professionals before your treatment begins, whether detoxing for a week or undertaking some serious rehabilitation.

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Recommended for
  • Detox
  • Fitness
  • Anti-aging
  • Cultural attractions

Rosa Alpina, Italy

Pool inside Rosa Alpina, Italy

With an enviable location in heart of the picturesque Dolomite village of San Cassiano, Rosa Alpina is the perfect luxury lodge. Plump duvets, sumptuous food, open fires and a heavenly spa are just what you need after a day of sporting activity in the mountains.

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Recommended for
  • Pure Hedonism
  • Mountain sports
  • Michelin-starred food
  • Stunning Dolomites scenery

Verdura, Italy

spa treatment at Verdura Resort, Italy

Verdura has a well-established reputation as family-friendly resort with excellent sporting facilities and now Sir Rocco Forte’s Sicilian haven has launched a series of fitness, weight loss and detox programmes designed to keep everyone in good shape.

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Recommended for
  • Fitness
  • Detox
  • Weight Loss
  • Anti-aging
  • Tennis, golf, water sports

The Gut Makeover Retreat at Cugo Gran, Spain

Cugo and pool, The Gut Retreat, Spain

Cleanse your digestive system and clear your mind on this utterly relaxing and rejuvenating retreat. Enjoy Menorca out of season while it is still warm but blissfully quiet.

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Recommended for
  • Detox

  • Weight Loss

  • Fitness

  • Understanding your digestive health

The Red Savannah Experience

The idea for Red Savannah was always based on a clear market need. Put together a small team of the most experienced (nobody has less than 10 years experience) travel designers and provide a service that revolves around knowledge, empathy and genuine friendliness. A company that brings back craftsmanship and substance, without the glitz and over-hackneyed travel jargon. In short, a travel company redefined for the 21st century.

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