It’s a proven fact that our life expectancy is constantly increasing with men now living 10 years and women 8 years longer than they did 50 years ago. With antibiotic immunity a looming certainty, it is more important than ever to maintain our health and wellbeing, as naturally as possible.

Our retreats are located throughout Europe and Asia and cover a full range of specialisms including Detox, Nutrition & Weight Loss, Yoga & Mind, Fitness, Beauty & Youth and Pure Hedonism. In addition, they may specialise in Ayurveda, the Mayr Cure, Traditional Chinese Medicine or other tried and tested means of achieving and maintaining better health. Our Zen Gurus have personally vetted every resort and clinic in our portfolio so, whatever your health goals, we will listen to your requirements and prescribe the right retreat.

Accommodation

Kalari Kovilakom

££££
India

Surrender control, relax your mind and allow the professionals to take over your daily routine for two weeks of serious Ayurvedic detox.

Ananda

£££££
India

The quintessential Himalayan retreat continues to draw visitors from around the world for yoga, healing, fitness and, of course, Ayurveda.

Carnoustie

££££
India

Located on the Arabian Sea in Kerala, Carnoustie combines world class Ayurveda treatments - including a full 21 night Pancharkarma retreat- with beautiful accommodation in characterful thatched villas.

Soukya

£££
India

An impressively self-sufficient Ayurvedic retreat, set in 24 acres and favoured by both the Duchess of Cornwall and Deepak Chopra.

Shreya's

£££
India

Yoga and meditation are the main activities here and that suits its mainly young and hardworking, guests down to the ground. A brand new Ayurvedic spa opened in late 2016.

Thailand

The people who run Absolute Sanctuary know exactly what they are doing. From the moment you arrive you feel that your stay will be efficiently organised.

Kamalaya

££££
Thailand

Located on Koh Samui overlooking vast stretches of beach, Kamalaya has a well-deserved reputation as one of the best health and wellness facilities in Thailand.

Chivitr

££££
Thailand

Just eight gorgeous suites, a mouth-watering yet super-healthy menu and beautiful treatment rooms matched by caring service from an experienced team of practitioners.

Chiva Som

£££££
Thailand

The grande dame of Thai health retreats remains a leader in health and wellbeing with some of the best naturopaths and visiting practitioners you can find anywhere.

Como Shambhala

£££££
Indonesia

Set on top of a hill, surrounded by lush, tropical rainforest and encircled by a flowing river, it's hard to imagine anywhere better to commune with nature.

Wildfitness

££££
Ropepulling at Wildfitness in Tanzania Tanzania & Zanzibar

Train on the beach, in the sea and amongst the palm groves with a range of activities that remind you just how much fun it can be to move your body.

Outdoor swimming pool at Hotel Post Bezau, Austria Austria

Enjoy pampering facials and massages in the Susanne Kaufmann Spa. Alternatively, go for a more serious Traditional Chinese Medicine Detox programme over four to 10 days.

Park Igls

£££
Exterior of Parkhotel Igls, Austria Austria

Healthy eating and exercise combined with the Mayr approach to wellbeing. The effect is enhanced by the clean air and majestic backdrop of the Tyrolean mountains.

Rosa Alpina

££££
Italy

With an enviable location in heart of the picturesque Dolomite village of San Cassiano, Rosa Alpina is the perfect luxury lodge.

Italy

Set within a 3000-hectare nature reserve, there is no agenda at this monastic retreat and therein lies the magic. Walk, read, practice yoga or simply be, the decision is yours.

Capri Palace

£££££
Italy

Home of Dr Canonico's renowned Leg School, this is the place to get toned in style, with views from its unique position on Anacapri.

La Reserve Geneve

£££££
Swimming pool in La Reserve Geneva, Switzerland Switzerland

Located on beautiful Lake Geneva, sophisticated La Reserve benefits from accessibility to the town and views of the snow-capped mountains beyond.

The swimming pool of the Gut  Retreat, Spain Spain

Cleanse your digestive system and clear your mind on this utterly relaxing and rejuvenating retreat. Enjoy Menorca out of season while it is still warm but blissfully quiet.

Italy

Health is taken seriously at this grand palace with a state-of-the-art gym and an impressive medical wing where you'll be thoroughly evaluated by a highly experienced team of health professionals.

Italy

Verdura has a well-established reputation as family-friendly resort with excellent sporting facilities and now a series of programmes designed to keep everyone in good shape.

Chedi Andermatt

£££££
Summer landscape near Chedi Andermatt, Switzerland Switzerland

A cavernous space punctuated by subtle lighting and log fires, this is a luxurious mountain retreat that caters for every whim in the pretty, alpine town of Andermatt.

SHA Wellness

£££££
The swimming pool and facade of SHA Wellness, Spain Spain

When it comes to state-of-the-art health retreats, SHA Wellness is hard to beat. Not only that, it's a short haul flight from the UK yet benefits from a Mediterranean climate.

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